Substance Use Education
The choice is yours. And it should be an educated one. There are lots of myths out there about alcohol and other drugs. We're here to offer the most research-based information available.
The choice is yours
And it should be an educated one. There are lots of myths out there about alcohol and other drugs.鈥� We're here to offer the most research-based鈥痠nformation available, so you can make choices that make you feel confident and supports your future goals.
By The NumbersAlcohol
of SU students are in recovery.
2 in 5 SU undergrads chose not to drink in the last month.
of SU students who drink had five or less drinks the last time they partied.
Check Your Alcohol Risk Patterns
Alcohol eCHECKUP TO GO
A confidential online program designed to help you reflect on our choices related to alcohol.鈥� Students can discuss their results in person by scheduling an appointment to鈥痬eet with a staff member or a trained peer in the Health and Wellness Crew (HAWC) by emailing wellness@seattleu.edu.鈥�
A Standard Drink鈥�
If you choose to drink, it's important to know how much alcohol is in your drink.鈥� 12 oz of beer, 5 oz of wine, or 1.5 oz of liquor (80 proof) all have the same amount of alcohol in them, making them standard drinks.

Check Your Alcohol Risk Patterns
Get personalized feedback about your alcohol consumption.
Whether you're concerned about your drinking or looking to support a friend, we're here to help.鈥� Students鈥�can schedule an appointment to鈥痬eet with a staff member or a trained peer in the Health and Wellness Crew (HAWC) by emailing鈥�wellness@seattleu.edu.鈥�
If you're in recovery and looking to connect with other Seattle University students, the Director of Wellness and Health Promotion maintains a private list of students who have expressed interest in sharing their contact information to鈥痓uild a supportive network together, join each other at meetings, or plan sober social events.鈥� Associate Director Mikaela Wallin鈥痗an be reached at 206-296-6129 or鈥痬飞补濒濒颈苍蔼蝉别补迟迟濒别耻.别诲耻 to discuss this network.
鈥痮ften referred to as AA, is for people with a desire to stop drinking.鈥� There are no dues or fees for AA membership.鈥�疺isit the鈥�鈥痜or the most updated list and to find meetings near campus.鈥��
- Wings鈥痠s a Mon-Sat, 12 to 1 p.m. meeting that takes place at鈥烀ㄊ悠� First Baptist (1111 Harvard Ave, 快猫视频 98122)
鈥痠s for family and friends who are worried about someone with a drinking problem.鈥�疢embers share their experience, strength, and hope with one another, in recognition of the ways addiction impacts their relationship with a loved one, regardless of whether the alcoholic in their life has sought help or recognizes the problem. Visit the鈥�鈥痜or the most updated list of meetings.
鈥痠s a peer support group for teens who are struggling with the effects of someone else’s problem drinking. Many Alateen groups meet at the same time and location as an Al-Anon group. Alateen meetings are open only to teenagers. Alateen is not a program for young people seeking sobriety.
- 鈥痜or young people aged 13 to 18
By The NumbersCannabis
of SU undergraduates have never used cannabis.
of SU students used cannabis in the last month.
2 out of 3
SU students did not use cannabis within the past month.
Cannabis
So, Is it Cannabis or Marijuana?鈥�
You'll notice this language is not totally consistent across our site as many of our resources use these words interchangeably- but where we can help it, we use the term "cannabis."
We're intentional about using the word "cannabis" because this word is a more accurate identifier of the plant. Because of the harmful history behind the word "marijuana," we encourage our campus to think critically about this history and its impact today.鈥�鈥痑nd contact us with any questions!鈥�
Learn About鈥疌annabis
New research continues to emerge related to鈥痗annabis and we're committed鈥痶o providing the most science-based information available.鈥�疶hese short, interactive modules answer鈥痜requently asked questions鈥痮n topics related to鈥痗annabis and are provided by the Alcohol and Drug Institute at the University of Washington.
Washington State Law and 快猫视频 Policies
State laws and university policies differ when it comes to cannabis.鈥� This section is intended to be educational, please refer to specific laws and policies for the most updated information.
- 快猫视频鈥�prohibits the possession or use of cannabis鈥痜or any purpose
- Washington State has鈥�legalized鈥痗annabis possession鈥痑nd use for adults age 21 and older
- Cannabis鈥痗an only be purchased at state-licensed retail stores in limited quantities.
- It is illegal to drive under the influence of鈥痗annabis.
- It is illegal to consume鈥痗annabis in view of the public.
- It is illegal to take cannabis outside of Washington.
鈥疻ashington Recovery Helpline
The WA Recovery Help Line, a service of鈥�, is a 24-hour crisis intervention and referral line for those struggling with issues related to mental health, substance abuse, and problem gambling. Professionally trained volunteers and staff provide confidential support and referrals to detox, treatment, and recovery support groups.
- 1-866-789-1511
Teen Link
鈥疉re you a teen with questions about drug or alcohol use, gambling issues or mental health?鈥疎very evening from 6-10pm teen volunteers are available to talk with you about any issue, big or small.
- 1-866-TEENLINK
Cannabis and Addiction
Cannabis is a narcotic, in addition to other narcotic drugs such as opiates, heroin, cocaine and other drugs.
Narcotics Anonymous, often referred to as NA, is for people with a desire to live drug free. There are no dues or fees for NA membership.鈥�
Voices for Change: Integrity formation receives updates on Mondays of students who have completed the course. If you have an outstanding sanction for this course and believe this is an error, please contact鈥�鈥�integrityformation@seattleu.edu.
Contact Us
Office Hours: Mon鈥揊ri: 11 a.m.鈥�4 p.m. | Sat-Sun:鈥疌losed
Wellness and Health Promotion
Student Center 380鈥�
901 12th Avenue
PO Box 22200